Blood sugar spikes may be tied to everyday habits you can control, expert says
Everyday habits — from what you eat for breakfast to how much you sleep — can have a significant impact on blood sugar levels, according to a metabolic health expert.Maintaining healthy blood sugar levels is essential for energy, organ function and overall metabolic health, while frequent or prolonged spikes and drops can contribute to health complications.Jim LaValle, a Texas-based clinical pharmacist and metabolic medicine expert, told Fox News Digital that […]
