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More naps, higher risk? Research links daytime sleep to health warnings in aging adults

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More naps, higher risk? Research links daytime sleep to health warnings in aging adults

Excessive daytime napping is associated with higher mortality risk in older adults, according to new research from Mass General Brigham.Between 20% and 60% of older adults take naps, according to the researchers.While occasional naps have been shown to be refreshing, frequent or prolonged daytime napping in this group has been associated with a variety of health concerns.The study followed 1,338 older adults for up to 19 years, tracking the timing […]

todayApril 21, 2026 11

Healthy diets spark lung cancer risk in non-smokers as pesticides loom

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Healthy diets spark lung cancer risk in non-smokers as pesticides loom

Eating a diet high in fruits and vegetables was found to have a surprising link to lung cancer among younger non-smokers, early research suggests.The observational study, led by Jorge Nieva, M.D., of the USC Norris Comprehensive Cancer Center at Keck Medicine, was presented this month at the American Association for Cancer Research (AACR) annual meeting in San Diego. It has not yet been peer-reviewed. Researchers looked at dietary, smoking and demographic […]

todayApril 21, 2026 8

Deaths from one type of cancer are surging among younger adults without college degrees

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Deaths from one type of cancer are surging among younger adults without college degrees

Colorectal cancer, once considered a disease of older age, is becoming a crisis for younger adults. New research shows one group getting hit the hardest – those without a college degree.A recent study from the American Cancer Society analyzed data from over 101,000 adults aged 25 to 49 who died from colorectal cancer between 1994 and 2023.While death rates remained stable for college graduates, they climbed significantly for those without […]

todayApril 20, 2026 4

Common ear conditions tied to rising dementia risk in new study: ‘Strong association’

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Common ear conditions tied to rising dementia risk in new study: ‘Strong association’

Common and treatable ear conditions may be associated with a higher risk of dementia, according to new research.A study from Columbia University investigated how middle-ear problems that may cause conductive hearing loss are linked to the brain disorder.The research, published in the Journal of Otolaryngology – Head and Neck Surgery, analyzed a large dataset from the National Institutes of Health, including more than 300,000 U.S. adults.CLICK HERE FOR MORE HEALTH […]

todayApril 20, 2026 8

Cancer tied to woman’s vaping habit since age 15 as she’s now given just months to live

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Cancer tied to woman’s vaping habit since age 15 as she’s now given just months to live

A young woman who started vaping at the age of 15 has been given just 18 months to live — after being diagnosed with lung cancer in her early 20s. Kayley Boda, 22, of Manchester, in the United Kingdom, was engaging in heavy vaping on a regular basis when she started coughing up a brown substance with "grainy bits" in it in January 2025, news agency SWNS reported. The retail assistant said […]

todayApril 20, 2026 12

High salt intake linked to faster memory decline in one group, study finds

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High salt intake linked to faster memory decline in one group, study finds

Excess salt intake has long been linked to higher blood pressure, but now a new study has also tied it to quicker cognitive decline in certain groups.In a six-year study of more than 1,200 older adults 60 and older, Australian researchers found that higher baseline dietary sodium intake was associated with faster decline in "episodic recall" in men, but not in women. "Episodic recall is a type of memory used to […]

todayApril 20, 2026 4

Experts reveal why ‘nonnamaxxing’ trend may improve mental, physical health

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Experts reveal why ‘nonnamaxxing’ trend may improve mental, physical health

The key to feeling better in a fast, overstimulated world might be surprisingly simple: Live a little more like your grandparents.A growing social media trend, dubbed "nonnamaxxing," draws inspiration from the slower, more intentional rhythms associated with an Italian grandmother.The lifestyle is often linked to activities like preparing home-cooked meals, spending time outdoors and making meaningful connections.MARTHA STEWART SHARES 7 TIPS FOR AGING WELL: 'LOOK GOOD, FEEL GOOD, BE GOOD'"Nonnamaxxing […]

todayApril 19, 2026 7

Woman’s cancer battle takes unbelievable turn when her dog gets same diagnosis

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Woman’s cancer battle takes unbelievable turn when her dog gets same diagnosis

A woman who got a dog to support her through a breast cancer diagnosis was later shocked when the pet was diagnosed with the same disease years later.Vickie Doogan, 52, from England, said her dog Dolly, a poochon, became her constant companion during recovery from her second cancer diagnosis, news agency SWNS reported.Doogan was first diagnosed with breast cancer at age 39 after noticing a dull pain and a lump […]

todayApril 19, 2026 7

Trump-backed plan could fast-track psychedelic therapies — here’s what to know

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Trump-backed plan could fast-track psychedelic therapies — here’s what to know

As President Donald Trump backs efforts to advance psychedelic drugs, doctors are speaking out about how the move could impact mental health treatments.On Friday, Trump signed an executive order to fast-track the research, funding and potential FDA approval of psychedelics like ibogaine, psilocybin, LCD and MDMA, primarily to treat PTSD, depression and addiction.Psychedelics, psychoactive compounds that act largely through serotonin pathways, are being studied in controlled clinical settings for mental […]

todayApril 19, 2026 10