ThemusicalG

People who incorporate strength training into their weekly routines may be more likely to live longer, according to a new study.Researchers from the Harvard T.H. Chan School of Public Health analyzed data from 147,374 adults and found that people who engaged in moderate amounts of resistance training had a lower risk of dying from several major causes, including heart disease and neurological disease.The findings were published in the British Journal […]

The old saying that laughter is the best medicine may be true, according to new research that suggests it is also a vital catalyst for children's development.Laughter and play are fundamental to healthy brain growth, emotional well-being and social bonding, according to Dr. Jacqueline Harding, an early childhood expert at Middlesex University in London.In her book, "The Brain That Loves to Laugh," Harding argues that joy is a complex biological […]