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Riley Gaines shares 5 wellness tips she swears by as a new mom: ‘Really powerful’

Health

Riley Gaines shares 5 wellness tips she swears by as a new mom: ‘Really powerful’

Riley Gaines, host of her podcast "The Riley Gaines Show," discussed in a recent episode how to make room for wellness even during life changes, and offered advice for others trying to stick to a routine.Hosted by OutKick, a Fox News Media brand, the podcast features the former collegiate swimmer’s commentary on culture, politics and women’s sports, along with interviews spotlighting women advocating for their rights."I don't see anything wrong […]

todayApril 23, 2026 5

Mets Snap The 12-Game Skid and Juan Soto is Back. Now More Adversity Awaits.

MLB

Mets Snap The 12-Game Skid and Juan Soto is Back. Now More Adversity Awaits.

CITI FIELD (New York) – In a bubbly Mets clubhouse, Luke Weaver finished speaking to the media, passed Clay Holmes at his locker and said, "I warmed it up for you." Holmes chuckled. A beat later in his own scrum, Holmes told reporters: "Winning is fun." Tyrone Taylor, who was walking to the showers, interrupted Holmes’ interview and shouted, "Yeah!" Sitting at their lockers nearby, Craig Kimbrel and Tobias Myers […]

todayApril 23, 2026 9

25 Years Ago, Metallica’s Recording Sessions for ‘St. Anger’ Grew so Intense That the Band Hired a Group Therapist

Music

25 Years Ago, Metallica’s Recording Sessions for ‘St. Anger’ Grew so Intense That the Band Hired a Group Therapist

Metallica began recording their eighth album, St. Anger, on April 23, 2001, but they wouldn’t finish it until two years later. The process was so emotionally intense that the band brought in a group therapist to mediate the sessions. After all was said and done, they finally released St. Anger in June 2003. The album earned mixed reviews for its raw, unpolished messiness. But the entire two-year process of recording […]

todayApril 23, 2026 15